Tai Chi

AVSED
Date: 2019-09-13 10:01 - 10:00

Venue: AVSED, Nunroyd Pavilion, Nunroyd Park, Yeadon. Leeds. LS19 7HR

Specifically tailored version of this ancient martial art for older people which combines deep breathing and relaxation with slow and gentle movements - an excellent exercise class with great benefits to health and wellbeing. 1 hour class then 30 mins for refreshments.

 

 

All Dates


  • From 2019-09-06 10:01 to 2019-12-20 10:00
    Friday

 

List of Participants

 No Participant