Chair Based Exercise

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Date: 2019-08-16 11:30

An hour of chair based exercise (raise your heart rate and improve strength and mobility) and then a cuppa and natter afterwards for half an hour.  A great way to meet people too.

 

 

All Dates


  • From 2019-07-22 11:30 to 2019-08-19 11:30
    Monday & Friday

 

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